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Results are delivered through Second Opinion Physician

Consider implementing the following evidence-based approaches: Use smaller plates and bowls to naturally reduce portion sizes whilst maintaining visual satisfaction

Drge C, Bonus M, Baumann U, Klindt C, Lainka E, Kathemann S, Brinkert F, Grabhorn E, Pfister ED, Wenning D, et al

Clinical studies show average weight loss of 15 to 20 percent of body weight over 12 to 16 months

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